FAQ
The program is designed for children in the age group of 5-14 years. Irrespective of fitness levels or if you've never worked out before, this program will offer fitness solutions to everyone. Moreover, as a family, you can commit to 20 minutes every week and participate in the workout together
This is a 12-week program designed by Nestle Milo and Athletics Federation of India, curated by Anju Bobby George. This point-based program focuses on motor skill development aimed at developing an energetic and active lifestyle
On successfully completing of the 12-week program (with 100% attendance across 12 weeks), the participant will receive a certificate from the Athletics Federation of India, signed by Padma Shri Anju Bobby George. Other than this, on resuming the program, the participant also has the opportunity to earn points against different activities listed on the portal, allowing them the chance to win exciting prizes at the end of the 12-week program.
You can register either as an Individual or if you would like to register your school, you can do the same (Only authorized representatives)
No. This program is completely free of cost and is purely intended towards skill development of all participants.
To watch the program videos, you will need to first Log In to your accounts using your username and password. On logging in, click on My Account, a drop-down menu will give you the option of choosing Dash Board. Click on Dash Board, Here is where all videos will be published / premiered LIVE
You only need a laptop/mobile phone with a camera and a steady internet connection to participate in the program. The videos cannot be downloaded. However you can login at any point to watch the video again. Attendance once calculated cannot be marked again despite multiple views.

Some sessions may require equipment. Participants will be notified about the same in advance via email. You may also refer to the website for details. Incase if you do not have the specified equipment, you may use the suggested alternatives, available at your home.
You can login from any device (Laptop/computer/smartphone/tab) with a camera and internet connection.
Yes All participants will receive weekly updates via email and SMS. The timing of the Live session is 8-8:20 am every Monday. More information with regards to the schedule, details of the workout etc are available on the website.
Don't worry! We've got you covered. All sessions while premiered LIVE will be available on the dashboard. You can watch them at any point in time, even if you'd like to go back to the video and train again. Attendance marked once, cannot be marked again for the same session.
These videos can be accessed on the Dashboard itself.
Participants can compete with their friends by entering their registered mobile number in the challenge a friend section. An SMS will be sent to your friend notifying him about the challenge.
The Leaderboard is updated in real time.
No. Profiles of other participants will not be visible. You can only view points scored by different registered participants/schools on the Leaderboard.